Welcome to The Studio

The Studio in St Louis offers Pilates Classes, Yoga Classes, Massage Therapy and T.F.C.

We service Fenton, Wildwood, Ballwin, Ellisville, Valley Park, Pacific, Washington, Union, Villa Ridge, High Ridge, Robertsville, Cedar Hill, House Springs and Gray Summit.

Your health and wellness is our goal. Find a bounty of information here about what we have to offer. Consider this your invitation to an oasis of peace, restoration and rejuvenation.

The Studio is located on the top floor of:

Kettlebell Training Workshop!

Catherine Imes, international KB coach and competitor, returns to The Studio to teach techniques and training protocols.

Come and try the workout that covers cardio, strength and flexibility in 20 minutes!

Kettlebell Training Workshop!
Saturday May 1, Noon to 4PM
only $100.00

Women's Wellness Expo

Join us for a day filled with information, opportunity, and treats! Health and wellness talks, movement experience, vendors and refreshments.

Complete schedule coming soon!

Women's Wellness Expo
Saturday, April 17, 11am - 3pm