Helpful Pilates Resources, Yoga Resources and Massage Therapy Resources. Bookmark then check back as we’ll continue to add great resources here.

The Pilates Method Alliance® (PMA®) is the international, not–for–profit, professional association dedicated to the teachings of Joseph H. and Clara Pilates. Our mission is to foster community, integrity, and respect for diversity; establish certification and continuing education standards; and promote the Pilates method of exercise.

Download and Read the official Paper on Pilates – Click Here

See how Pilates, Yoga, and Massage Therapy can aid in treatment of Mesothelioma:

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