Helpful Pilates Resources, Yoga Resources and Massage Therapy Resources. Bookmark then check back as we'll continue to add great resources here.
Pilates Resources |
|
 |
The Pilates Method Alliance® (PMA®) is the international, not–for–profit, professional
association dedicated to the teachings of Joseph H. and Clara Pilates. Our mission is to foster community, integrity, and respect for diversity; establish certification and continuing education standards; and promote the Pilates method of exercise. Download and Read the official Paper on Pilates - Click Here |
Yoga Resources |
|
 |
Spirit of Yoga St. Louis (SOY) connects people who love yoga in St. Louis! SOY is a resource for local yogis to network, stay informed, blog, upload videos, and share with the St. Louis yoga community. |
